Our eating habits change from time to time. Subconsciously, it can become affected by different factors and situations that experienced in daily life. While anyone can fall into the habit of eating unhealthy, the reality is that women may find it tougher. Biologically, women experience regular changes in their hormones which affect their eating habits. …
I\’ve decided to start posting my meal plans on the weekly. I\’ve had several people ask about my meal planning process and so I thought I would share. I\’m constantly on the look-out for good recipes and suggestions, and I\’m hoping this opens me up to some input. Growing up I was very involved in …
Tomorrow I\’ll be talking about my meal planning process, and today I\’m posting about my weekly meal plan. I\’ve set a goal to share weekly what we’re eating for the week in an effort to share recipes and look for input and suggestions-so share if you have any! THIS WEEK: SUNDAY: One-Pan Chicken Burrito …
If you have a chance, watch the video above. That was me last year. It was a really difficult year when it came to food, but looking back so much makes more sense. So much to explain. January 1, 2014 I had a panic attack. Not a fake one, a real one. The kind where …
MY GLUTEN/DAIRY/EVERYTHING INTOLERANCE: AN UPDATE Read More »
As part of food week, I absolutely have to share this most favorite recipe of mine. It’s a mimic of The Cheesecake Factory’s AMAZING Thai Lettuce Wraps and I just love them. I\’m not a big salad girl but for some reason picking up things wrapped in lettuce is just better. I don’t know. It …
It’s food week! And to kick it off, I\’m reviewing the book In Defense of Food. Can I just tell you how much I love this book? It’s all the snippets of things I\’ve learned from multiple sources all in one book. It validates half of my craziness. It’s educational and such an important read …
You guys. I FINALLY KNOW WHAT’S WRONG WITH ME!! If you want the long story, it’s coming. But the short story is: I HAVE AN ULCER! After months of eliminating foods, re-introducing them, visiting western medicine doctors, eastern medicine doctors, healers, support groups, forums, books (sooo many books)…I have an ulcer. After giving birth to …
Recently I was feeling really ambitious. Really ambitious. I\’ve watched The Secret Life of Bees and Pushing Daisies so many times now that beekeeping was starting to look pretty glamorous. We LOVE honey around here so really it all made sense. Chickens are a gateway farm animal and bees just seemed like the next logical …
Recently I was feeling really ambitious. Really ambitious. I\’ve watched The Secret Life of Bees and Pushing Daisies so many times now that beekeeping was starting to look pretty glamorous. We LOVE honey around here so really it all made sense. Chickens are a gateway farm animal and bees just seemed like the next logical …